Covid Resilience

The leader of a people is the one who serves them. That is the essence of leadership, serving a group or community first, rather than focusing on leading them. This understanding of leadership is vital to societal management and has been adopted by…

The avocado is a fruit that grows in hot, tropical climates that has a sweet and sour taste. Avocados are a well-known source of carotenoids that provide a multitude of vitamins including vitamin A, minerals, phenolics, and fatty acids. In a number…

One of my most beautiful childhood memories was stone skipping with my dad. It always seemed mysterious to me when the rocks bounced smoothly on a calm sea on a warm summer day. Skipping stones is a worldwide phenomenon. Eskimos skip rocks on ice a…

A pandemic (from Greek, pan, "all" and demos, "people") is an epidemic of an infectious disease that has spread across a large region, for instance multiple continents or worldwide, affecting a substantial number of people. A pandemic is an epidemic…